Gluten Free Fodder

6 ♥

Healthy Gluten Free Breakfast Smoothie

This is so quick & easy to make - great if your in a rush in the mornings like myself, making breakfast being the last priority. This smoothie contains gluten free oats, fruits, linseed’s & milk - making it a well balanced breakfast to start your day; being low Gi, full of ‘good CHO’, protein, fibre & very low in fat. I often pop this into a drinks bottle so it is a breakfast on the go. Tasty, healthy, quick & easy, rejuvenating breakfast - perfect!

*Press the heart on the photo for the recipe

0 ♥

Gluten Free Blueberry Breakfast Muffins

It is always nice to be able to eat a true classic that is gluten free. These blueberry muffins are really moist, though not too sweet so are great for breakfast or as a mid-morning snack. I often make these in batches and freeze them, for when I am running late.

*Click on the photo for the recipe.

0 ♥

Gluten Free Blueberry Breakfast Muffins

Ingredients

200g gluten free pure oats
284ml carton of buttermilk
125g caster sugar
150ml vegetable oil
1 egg
1tbsp glycerin
200g gluten free flour
1 1/2 tsp baking powder
1/2 tsp xanthum powder
1/2 tsp bicarbonate of soda
75g frozen blueberries
50g mixed seeds (pumkin, sunflower & linseeds)

Recipe

Preheat the oven to 200˚C and place 12 muffin cases into a muffin tray.
Place the oats, buttermilk and sugar in a medium mixing bowl and leave to settle for 20 minutes.
Whisk the oil, egg and glycerine in a jug and then add to the oat mixture. Stir in the flour, baking powder, xanthum gum and bicarbonate of soda. Finally add the frozen bluberries and seeds and mix well.
Spoon the mixture into the muffin cases evenly. Bake for 15 minutes or until well browned and risen and cool on a wire rack.
*Courtesy of Phil Vikery.

1 ♥

2 ♥

Gluten Free Oaty Granola

This is another really tasty gluten free breakfast option. The coconut really comes through and makes breakfast a little more interesting. I suggest serving with you favorite yoghurt.

*Press the heart on the photo for the recipe

0 ♥

10 ♥

Gluten Free Strawberry Cupcakes with Strawberry Butter Icing

A little surprise in these; I popped in a fresh strawberry prior to cooking….worked a treat - and you friends wont even realise they are gluten free!

*Press the heart on the photo for the recipe

0 ♥

3 ♥

Gluten Free Cheddar & Bacon Scones

There really is not enough savoury gluten free options nowadays. These scones are not only good as a snack but another breakfast option too. They are packed full of flavour and a classic picnic item of mine.

*Press the heart on the photo for the recipe

0 ♥